unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.

This call is at Neighborhood Fit Gym in Soddy Daisy on Dayton Pike near Food City.

on Thursday evenings at 6pm

to sign up click the link below

Booking