Sunrise Yoga Mondays and Wednesdays at 7:30 am.

What better way to start your day than with balance, strength and happiness! Sunrise yoga is a great class that takes you through poses that awakens your body, helps the mind focus and gets your day started with more positivity!

This class will allow ourselves to awaken peacefully as we move our bodies in easy to moderate yoga sequences. Beautifully planned out sequences to music to start your day.

Mondays and Wednesdays at 7:30am

sign up and come join a class at

Schedule Appointment with Jillian's Healing Arts Center

Jillian's Healing Arts Center 106 B Jane Manor Circle, Soddy Daisy TN (near the helicopter park (veteran's park))